Tuesday, September 10, 2013

The NO List & Reasons Why

·         No high fructose corn syrup  
T    This is a super sweet man made food product that is made from corn and added to a lot of processed foods.
            Causes: heart disease, obesity, cancer, dementia, liver failure & tooth decay.
For more information go to www.drhyman.com

·         No artificial fats/trans fats
      Per Heart.org  Transfats are created when hydrogen is added to liquid vegetable oils to make them       more solid.
            Causes weight gain, inflammation and atherosclerosis.

·         No artificial Colors:
      This is food coloring that changes or enhances the color of the food you
      Causes: cancer and adhd
            For more info: 
                http://healthychild.org/easy-steps/avoid-food-dyes-to-reduce-hyperactivity-and-adhd/

·         No Artificial flavors
       This is when imitation flavoring is added to your food.  This is a cheap alternative to flavoring food. 
             Causes: Depending on the type of flavorings added to your food it can cause nausea,                            gastrointestinal problems, liver and kidney problems, cancer and many other things.

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